What is Telehealth Therapy?

Telehealth is very similar to in-person therapy, the only difference is that it's done remotely via your computer and webcam.

This gives the added benefit of not having to travel to your session and you can attend from the comfort and privacy of your own home.

Studies have shown that Telehealth is just as beneficial as in-person sessions and is preferred in many cases as it removes barriers. You can read more about the benefits of online therapy in our guide.

If you feel that telehealth therapy is for you, feel free to book a free 15 minute consultation with one of our therapists.